How to make scallops delicious and easy
As a high-protein, low-fat seafood, scallops have become popular among diners in recent years. Whether steamed, minced with garlic or baked with cheese, scallops bring out their unique flavor. This article will combine the hot topics and hot content on the Internet in the past 10 days to provide you with several simple and delicious scallop recipes, along with detailed steps and techniques.
1. Popular seafood topic data on the entire network in the past 10 days
| Ranking | hot topics | Search volume (10,000) | Main platform |
|---|---|---|---|
| 1 | Homemade scallop recipes | 45.6 | Douyin, Xiaohongshu |
| 2 | Seafood low-fat recipes | 38.2 | Weibo, Bilibili |
| 3 | 10-minute quick dishes | 32.7 | Go to the kitchen, Zhihu |
| 4 | Steamed scallops with garlic vermicelli | 28.9 | Baidu, Kuaishou |
2. 3 simple and delicious ways to make scallops
1. Steamed scallops with garlic vermicelli
Ingredients: 6 fresh scallops, 1 small handful of vermicelli, 20 grams of minced garlic, 1 spoon of light soy sauce, 1 spoon of oyster sauce, appropriate amount of chopped green onion.
Steps:
① Soak the vermicelli in warm water until soft and cut into small pieces;
② Wash the scallops, remove the internal organs, and leave half of the shells;
③ Place the soaked vermicelli on top of the scallops, then add minced garlic;
④ After the water in the steamer boils, add the scallops and steam them for 5 minutes;
⑤ After serving, pour light soy sauce and oyster sauce, and sprinkle with chopped green onion.
2. Baked scallops with cheese
Ingredients: 4 scallops, 50 grams of mozzarella cheese, 10 grams of butter, a little black pepper.
Steps:
① Wash the scallops and drain them with kitchen paper;
② Put a small piece of butter on the scallops;
③ Sprinkle with black pepper and cover with cheese;
④ Place in a preheated oven at 200°C and bake for 8-10 minutes until the cheese melts.
3. Steamed scallops
Ingredients: 6 scallops, 3 slices of ginger, appropriate amount of green onions, 1 tablespoon of soy sauce for steamed fish.
Steps:
① Brush the scallops clean and place them on a plate;
② Place ginger slices and green onion slices;
③ Steam for 4-5 minutes after the water boils;
④ Take it out and pour it with steamed fish soy sauce.
3. Scallop purchasing and handling skills
| Key points | Specific instructions |
|---|---|
| Buying Tips | Choose live scallops whose shells are tightly closed or can be closed when tapped; the shells are intact and not damaged; and they are uniform in size. |
| Treatment method | Clean the shell with a brush; pry open the shell with a knife; remove the black guts and gills; retain the pillars and skirt. |
| Save method | Live scallops can be stored in the refrigerator for 1-2 days; frozen scallops need to be thawed and cooked as soon as possible. |
4. Analysis of nutritional value of scallops
| Nutritional information | Content per 100g | health benefits |
|---|---|---|
| protein | 11.8g | Promote muscle growth |
| Omega-3 fatty acids | 0.35g | Good for cardiovascular health |
| zinc | 1.6mg | Enhance immunity |
| Selenium | 23.4μg | antioxidant effect |
5. Cooking Tips
1. The steaming time should not be too long, otherwise the scallops will become hard, usually about 5 minutes is enough;
2. Minced garlic can be sautéed in hot oil first, which can enhance the aroma;
3. Scallops themselves are salty, so be careful to control the amount of salt when seasoning;
4. Can be paired with lemon juice or white wine to freshen and remove the fishy smell;
5. When thawing frozen scallops, it is recommended to place them in the refrigerator to thaw slowly.
With the above simple methods, you can easily make restaurant-quality scallops at home. Whether it’s a family dinner or a get-together with friends, these scallop dishes will allow you to show off your cooking skills and get lots of rave reviews!
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