How to make delicious corn soup
Corn soup is a nutritious and sweet soup that is loved by the public. Whether it's a home-cooked meal or a feast, corn soup works easily. This article will combine the hot topics and hot content on the Internet in the past 10 days to introduce the making method of corn soup in detail, and provide structured data to help everyone easily make delicious corn soup.
1. Nutritional value of corn soup
Corn soup is not only delicious, but also rich in nutritional value. The following are the main nutrients of corn:
| Nutritional information | Content (per 100g) |
|---|---|
| heat | 86 kcal |
| carbohydrates | 19 grams |
| protein | 3.2 grams |
| dietary fiber | 2.7 grams |
| Vitamin C | 6.8 mg |
| Potassium | 270 mg |
2. How to make corn soup
There are many ways to make corn soup, here are a few common ones:
1. Basic corn soup
Material:
| Material | Dosage |
|---|---|
| fresh corn | 2 sticks |
| clear water | 500ml |
| salt | Appropriate amount |
| pepper | Appropriate amount |
Steps:
1. Peel off the outer skin of the corn, wash and cut into small pieces.
2. Add water to the pot, add corn segments, bring to a boil over high heat, then turn to low heat and simmer for 20 minutes.
3. Add appropriate amount of salt and pepper to taste and serve.
2. Cream of Corn Soup
Material:
| Material | Dosage |
|---|---|
| fresh corn | 2 sticks |
| milk | 200ml |
| butter | 20g |
| Flour | 20g |
| salt | Appropriate amount |
Steps:
1. Peel off the outer shell of the corn, wash it and cut off the corn kernels with a knife.
2. Add butter to the pot, add flour and stir fry until slightly brown.
3. Add milk, stir evenly, then add corn kernels and cook until the corn is cooked.
4. Add appropriate amount of salt to taste and serve.
3. Corn ribs soup
Material:
| Material | Dosage |
|---|---|
| fresh corn | 2 sticks |
| Spare ribs | 300g |
| ginger slices | 3 slices |
| cooking wine | 1 tablespoon |
| salt | Appropriate amount |
Steps:
1. Wash the ribs and blanch them in water to remove the blood foam.
2. Peel off the outer skin of the corn, wash and cut into small pieces.
3. Add water to the pot, add the ribs, ginger slices and cooking wine, bring to a boil over high heat, then reduce to low heat and simmer for 30 minutes.
4. Add corn segments and continue cooking for 20 minutes.
5. Add appropriate amount of salt to taste and serve.
3. Tips for corn soup
1.Choose fresh corn: Fresh corn tastes sweeter and the soup tastes more delicious.
2.Control the heat: When cooking corn soup, the heat should not be too high to prevent the soup from becoming turbid.
3.Pair with other ingredients: You can add carrots, potatoes and other vegetables according to personal taste to increase the nutrition and taste of the soup.
4.Season in moderation: Corn itself has a sweet taste. Do not add too much salt and pepper when seasoning, so as not to cover up the natural sweetness of the corn.
4. Conclusion
Corn soup is an easy-to-make, nutritious soup suitable for people of all ages. Through the introduction in this article, I believe you have mastered the method of making corn soup. Whether it's basic corn soup, cream of corn soup, or corn rib soup, it's easy to make delicious corn soup. I hope everyone can try making it at home and enjoy a healthy and delicious life!
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