How to distinguish between breathing and wheezing
In daily life, breathing and panting are two common physiological phenomena, but many people tend to confuse their differences. This article will help you accurately identify breathing and wheezing from the aspects of definition, performance, causes and coping methods, and provide structured data comparison.
1. Definition of breathing and panting

BreatheIt is a normal physiological activity of the human body, which refers to the process of inhaling oxygen and expelling carbon dioxide through the lungs. It is an essential life-sustaining function that usually manifests itself as an even, steady rhythm.
pantingIt is an abnormal breathing state, usually characterized by rapid, labored or irregular breathing, which may be accompanied by symptoms such as chest tightness and shortness of breath. Wheezing is often the body's response to a lack of oxygen or illness.
2. Comparison between breathing and panting
| Features | Breathe | panting |
|---|---|---|
| Frequency | Normal (12-20 times/minute) | Speed up (>20 times/min) |
| Rhythm | Even and smooth | Irregular, rapid |
| accompanying symptoms | No special discomfort | Chest tightness, shortness of breath, cough, etc. |
| Common causes | normal physiological activities | Asthma, pneumonia, heart disease, etc. |
3. Possible causes of abnormal breathing
If breathing is abnormal, it may be due to the following reasons:
| Type | Possible reasons |
|---|---|
| Shortness of breath | After exercise, nervousness, fever |
| slow breathing | Drug effects, neurological disorders |
| difficulty breathing | Asthma, chronic obstructive pulmonary disease (COPD) |
4. Common disease associations of asthma
Asthma is often associated with certain illnesses. Here are some common conditions:
| disease | Symptoms |
|---|---|
| Asthma | Wheezing, chest tightness, worsening at night |
| pneumonia | Fever, cough, shortness of breath |
| heart failure | Asthma and lower limb edema after activity |
5. How to deal with abnormal breathing and wheezing
1.Watch for symptoms: Record the respiratory rate and whether it is accompanied by other discomforts, such as chest pain, dizziness, etc.
2.Adjust the environment: Maintain air circulation and avoid contact with allergens (such as pollen, dust).
3.Medical examination: If asthma persists or worsens, seek medical attention promptly, especially if it is accompanied by symptoms such as high fever and hemoptysis.
4.daily prevention: Strengthen exercise to improve cardiopulmonary function; quit smoking to reduce respiratory tract irritation.
6. Summary
Although breathing and panting are both related to gas exchange, breathing is a normal physiological phenomenon, while panting is an abnormal signal. By comparing frequency, rhythm, and accompanying symptoms, a preliminary judgment can be made as to whether medical intervention is needed. If you have persistent wheezing or difficulty breathing, be sure to seek medical treatment promptly to avoid delaying your condition.
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