What's the matter with itchy and peeling palms?
Recently, many netizens have reported on social platforms the problem of itchy and peeling palms, which is especially common when the seasons change. This article will combine the hot topics and medical information on the Internet in the past 10 days to provide you with a detailed analysis of the causes, symptoms and coping methods of itchy and peeling palms.
1. Common causes of itchy and peeling palms

According to recent search data and medical forum discussions, the main causes of itchy and peeling palms include the following:
| Reason | Proportion (based on discussion popularity) | Typical symptoms |
|---|---|---|
| seasonal dry skin | 35% | Slight scaling and tightness |
| Eczema on hands | 28% | Erythema, blisters, severe itching |
| Fungal infection (tinea manuum) | 20% | Circular peeling with clear edges |
| contact dermatitis | 12% | Local redness and swelling after contact with irritants |
| Others (such as vitamin deficiency) | 5% | Accompanied by fragile nails, etc. |
2. Related topics hotly discussed by netizens recently
By analyzing social media data in the past 10 days, we found that the following related topics are relatively popular:
| Related topics | Platform popularity index | Typical discussion content |
|---|---|---|
| "Self-help method for peeling hands during seasonal changes" | 42,000 | Share your experience using Vaseline and Urea Cream |
| "Is itchy hands a sequelae of COVID-19?" | 38,000 | Exploring the link between viral infections and skin symptoms |
| "Wash your hands too frequently causing peeling" | 29,000 | Discuss disinfection product options |
| "Causes of peeling skin on children's palms" | 17,000 | Pay attention to vitamin deficiencies |
3. Medical advice and home care plans
Combined with the professional opinions of dermatologists, the suggestions for different reasons are as follows:
1.Basic care:Use unscented hand cream (containing ceramide or urea ingredients) every day and avoid washing hands with water that is too hot.
2.Eczema treatment:Short-term use of weak hormone ointments (such as hydrocortisone) and cold compresses can relieve itching.
3.Fungal infection:Diagnosis needs to be confirmed by microscopic examination and antifungal ointment (such as terbinafine) should be used for at least 2 weeks.
4.Emergency Mitigation:An effective ice compress method tested by netizens: Wrap ice cubes in gauze and gently press the itchy area for no more than 5 minutes each time.
4. Danger signs to be alert to
It is recommended to seek medical treatment immediately if:
| Symptoms | Diseases that may indicate |
|---|---|
| Spread to skin all over the body | Systemic allergy or infection |
| With fever or joint pain | autoimmune disease |
| Yellow discharge or sores | bacterial infection |
| Nail deformation and falling off | severe fungal infection |
5. Preventive measures and life suggestions
1. Wear cotton-lined rubber gloves when doing housework to avoid direct contact with cleaning agents.
2. Use a humidifier to keep the indoor humidity between 40% and 60% in winter.
3. Add foods rich in vitamin A (such as carrots) and vitamin B (such as whole grains) to your diet.
4. The "3-minute hand mask method" recently recommended by netizens: Apply a thick layer of hand cream before going to bed and then wear disposable gloves to sleep.
Note: The statistical period of the data in this article is from November 1 to 10, 2023, based on the analysis of discussion popularity on Weibo, Zhihu, Xiaohongshu and other platforms. Please refer to your doctor’s diagnosis for specific treatment options.
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