How to roast onions: Popular topics and structured guides on the entire network in the past 10 days
Recently, roasted onions have become a hot topic in social media and food forums, and many netizens have shared their creative practices. This article will combine the hot contents of the entire network for the past 10 days to provide you with a detailed guide to roasting onions and attach structured data for reference.
1. Popular trends of roasted onions
According to data analysis in the past 10 days, the search volume of roasted onions increased by 35% month-on-month, especially in the fields of healthy diet and Kuaishou cuisine. The following are related topic statistics for popular platforms:
| platform | Related topics | Popular Tags |
|---|---|---|
| Tik Tok | 123,000 | #Air Fryer Roasted Onions, #Lazy Food |
| 87,000 | #Good onions with immortal eating, #Fat-reducing meal | |
| Little Red Book | 54,000 | #Oven Recipes, #New Methods for Eating Onions |
2. Detailed steps to roast onions
Combining popular videos and graphic tutorials, we summarize the most praised roasted onion recipes:
| step | Key points of operation | Suggested duration |
|---|---|---|
| 1. Select materials | Choose medium-sized purple onion | - |
| 2. Preprocessing | Cut off 1/4 of the top, retaining the roots | 2 minutes |
| 3. Seasoning | Drizzle olive oil + black pepper + salt | 1 minute |
| 4. Bake | Bake at 200℃ for 20 minutes | 20 minutes |
| 5. Add feed | Sprinkle cheese/crumble bacon and continue to roast | 10 minutes |
3. The top 3 innovative formulas for netizens
Popular innovative practices compiled based on the number of likes:
| Ranking | formula | feature |
|---|---|---|
| 1 | Garlic butter version | Add minced garlic and melted butter |
| 2 | Japanese teriyaki version | Brush Teriyaki sauce + sesame seeds |
| 3 | Cheese gratin version | Mozzarella cheese brushed effect |
4. Comparison of nutrition data
Nutritional Differences between Roasted Onions and Common Practices (per 100g):
| How to cook | Calories (kcal) | Carbohydrates (g) | Dietary fiber (g) |
|---|---|---|---|
| Raw food | 40 | 9.3 | 1.7 |
| Fried oil | 85 | 8.1 | 1.5 |
| Baked | 55 | 8.9 | 1.6 |
5. Frequently Asked Questions
Compiled according to high-frequency questions from netizens:
Q: Why does roasted onions make them bitter?
A: The temperature is too high and the caramelization is excessive. It is recommended to control it within 200℃ and tin foil can be covered.
Q: Can I use an air fryer?
A: Yes, bake at 180℃ for 15 minutes, but you need to turn it over halfway.
Q: How to tell it is cooked?
A: It is best to easily insert the thickest part with chopsticks, and the onion petals are transparent.
Conclusion:As a recent popular delicacy, roasted onions not only retain nutrition but also enhance the flavor. Try different recipes, paired with steak, salad or as a snack alone are great choices. Welcome to share your innovative practices!
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