What does a red mole on the sole of the foot mean? Revealing the truth about folklore and medicine
Recently, the topic of "red moles on the soles of the feet" has sparked heated discussions on social platforms, with many netizens sharing their own experiences and asking what it means. This article combines popular discussions and medical information on the Internet in the past 10 days to analyze the folk sayings, medical explanations and precautions for red nevus on the soles of the feet.
1. Folklore and symbolic meaning

In traditional culture, moles on the soles of the feet are often given special meanings. The following are several opinions hotly discussed by netizens:
| location | Folk saying | Heat index (last 10 days) |
|---|---|---|
| sole center | "Wealth mole" symbolizes good fortune | ★★★★☆ |
| Heel | "Longevity mole" represents health and stability | ★★★☆☆ |
| forefoot | "Running mole" indicates a life of hard work | ★★☆☆☆ |
2. Analysis of the causes of red nevus from a medical perspective
Dermatologists point out that red moles on the soles of the feet are mostly of the following types and need to be treated scientifically:
| Type | Features | Do you need medical attention? |
|---|---|---|
| cherry hemangioma | Bright red bumps 1-3mm in diameter | Generally no processing is required |
| Pigmented nevus | Brownish-red or black, may be flat or raised | Observe for enlargement/discoloration |
| bleeding point | The little red dot that doesn’t fade when pressed | Check coagulation function |
3. Danger signs to be alert to
If a red nevus on the sole of the foot is accompanied by the following symptoms, it is recommended to seek medical examination in time:
• Rapid growth or darkening in a short period of time
• Irregular margins with itching/pain
• Surface ulceration or exudation
• Satellite lesions appear around the nevus body
4. Sharing of real cases from netizens
Weibo user @health小达人 shared: "A red mole suddenly grew on the sole of the foot. The examination revealed that it was a benign hemangioma. The doctor recommended regular observation." And Douyin user @爱生活的Amy reminded: "My grandfather's black mole on the sole of his foot turned into melanoma. Everyone must pay attention!"
5. Daily care suggestions
1. Avoid long-term friction: choose soft and breathable shoes and socks
2. Sun protection: You also need to apply sunscreen to your feet
3. Regular observation: take photos with your mobile phone every month to record changes in moles
4. Timely consultation: When abnormalities are found, the dermatology department of a tertiary hospital is preferred.
In summary, red nevus on the soles of the feet is mostly a normal phenomenon, but medical examination is required to rule out the risk. Folk sayings can be used as interesting references, but health management is the key. Do you have similar experiences? Welcome to share and discuss in the comment area!
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