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Why do I always have a low fever?

2025-10-11 18:26:25 Mother and baby

Why do I always have a low fever?

Recently, the topic of "What's wrong with always having a low fever" has sparked widespread discussion on major health forums and social platforms. A low-grade fever (usually a body temperature between 37.3°C and 38°C) may be caused by a variety of reasons. If it persists, it requires attention. The following is a structured analysis and suggestions based on hot topics across the Internet in the past 10 days.

1. Common causes of low-grade fever

Why do I always have a low fever?

Cause classificationSpecific performanceRelated diseases/factors
InfectiousAccompanied by cough, sore throat, etc.Influenza, tuberculosis, urinary tract infection
non-infectiousNo typical infection symptomsHyperthyroidism, rheumatic immune diseases, tumors
PhysiologicalSmall temperature fluctuationsOvulation, stress, metabolic abnormalities

2. Recent hot search related cases

timeeventfocus of discussion
2023-11-05A blogger shared his experience of "diagnosing an autoimmune disease with a long-term low-grade fever"The need for immune system checks
2023-11-08Pediatric experts remind "children should not abuse antipyretics if they have low fever"Body temperature monitoring and observation period

3. Danger signs to be alert to

If a low-grade fever is accompanied by the following symptoms, it is recommended to seek medical attention immediately:

  • Significant weight loss (>5% weight loss within 1 month)

  • Night sweats or persistent fatigue

  • Joint swelling or rash

4. Check the proposal process

1. Basic inspectionBlood routine, C-reactive protein
2. Special inspectionTuberculin test, thyroid function
3. Imaging examinationChest CT (to exclude lung lesions)

5. Effective suggestions from netizens

Organized according to the popularity of social platforms:

  • Record body temperature curve (measured 3 times at a fixed time every day)

  • TCM conditioning cases: Some people with yin deficiency constitution can be improved by nourishing yin and clearing away heat.

  • Environmental factors investigation: excessive formaldehyde in newly renovated houses may cause low fever

6. Prevention and daily management

1. Ensure adequate sleep (7-8 hours a day)
2. Supplement vitamin C and zinc
3. Avoid excessive anxiety (anxiety may trigger functional low fever)

Note: This article is based on data from Dingxiang Doctor, Zhihu Medical Topics and other platforms. Please follow the doctor’s advice for specific diagnosis and treatment. If the low-grade fever lasts for more than 2 weeks, you must go to a regular hospital to investigate the cause.

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